Olympian Carl Lewis Speaks Up!
Champion’s diet!
http://video.tsemtulku.com/videos/v20495365tqS36Dsc.flv
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Fantastic! Such a successful intelligent athlete and champion he turned out to be. Do take his advice…his body performed the best on what diet?? Take a looksie….
9-Gold Medal winner Carl Lewis talks about the vast health and athletic benefits of a vegetarian vegan diet, describing how his best athletic performances occurred on the vegan diet, and how the entire Olympic track team at the time went vegetarian and won bigger.
Please take a look at this short and nice video..
Thank you Mr Lewis for speaking up and educating all of us.
Tsem Tulku
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Thank you Rinpoche for this post. So many of my friends are athletes and people on the go. So often, i’ve gotten reasons that going on vegetarian diet won’t cut it as it won’t give the needed energy to sustain a busy lifestyle.
Who would need more energy than Carl Lewis! I hope this will put the debate to rest.
much thanks
susan
Thank you Rinpoche!
I really hope that TLC have more vegetarian cooking show…
Thank you Rinpoche for this info. Most people think that we wont have energy if we go on a vegan diet. However Carl Lewis and his friends proved otherwise.
Carl Lewis looks great, his eyes are bright, you can see the glow on his face. So often misperceptions arise from meat as the main source of energy. Its all in the mind. Pls take a look at this article in The Star “Watch what you eat” and the organic farms in Malaysia. The link is http://thestar.com.my/lifestyle/story.asp?file=/2010/10/18/lifeliving/7221312&sec=lifeliving.
For Atheletes its just exercises and more exercises to keep your body in shape to make you fit and healthy before any Olympics. And also you have to go into dieting program. But Carl Lewis the Olympian has found a way to overcome the problem. He has tried to be a vegn and he has succeeded and is also able to perform with a healthy vegn body. Due to being a vegn and if he is a Buddhist at the same time he will not commit bad karma for eating meat which will lead to killing animals. Like that Carl is able to have 2 benefits which is for him to have a healthy body and not to commit bad karma for killing by being a vegn.