Improving Your Air the Natural Way
Dear friends,
This is such an interesting short video on how to improve the oxygen in your room. It’s natural, easy and also not high maintenance. Please watch the video and it’s very informative. I really like it and will do this for my room. More oxygen, clean and fresh will reduce headaches, some breathing difficulties, eye irritation, and other problems. Mother-in-law’s Tongue creates oxygen from CO2 at night which is the opposite of most plants that create it during the day… that is great… fresh oxygen all night in your room… while your sleeping… healthy.
Please take a look and I hope it helps you very much.
Tsem Rinpoche

http://video.tsemtulku.com/videos/freshair.flv
Or view the video on the server at:
http://video.tsemtulku.com/videos/freshair.flv
ARECA plant – Purchase Areca Palm plants (Chrysalidocarpus lutescens (Areca lutescens)) and place in living room. You need four (4) shoulder height plants per person. These plants are some of the best and most common which remove CO2 from the air and convert it to oxygen.
Clean the leaves daily, water often, keep in sunlight, but too much may burn the leaves. Bring outside every couple of months.
The Areca Palm requires frequent watering. This plant loves water and should be watered regularly, but not be allowed to sit with too wet soil for too long as this might lead to rotten roots.
The palm requires good to moderate lighting and can be placed in direct sunlight. This might cause the tips of the plant to turn brown but this is not a problem. Areca Palms regularly turn brown at the tips. The tips should not be clipped as this will stunt the growth of the palm. If an entire frond becomes dry to the root, only then can the plant be pruned.
The Areca Palm should never be dusted or wiped down as it distracts from the natural beauty of the plant and has no effect on the way the palm purifies the air. If taken care of properly, Areca Palms can grow quite large and are known to bear flowers.
MOTHER-IN-LAW’s TONGUE plant – Buy Mother-in-laws tongue or Snake plant (Sansevieria trifasciata) and place in your bedroom. You will need six(6) to eight (8) waist height plants per person. These plants remove CO2 and convert it into oxygen at night. This is essential for overall air quality. Along with Areca Palm, you will be converting CO2 into oxygen 24 hours a day.
Clean leaves once a week, keep in low light or bright shade, water every few days. Watch pets and children. The sap can be toxic if chewed and ingested.
It is very very easy to take of Mother in Law’s Tongue. It requires very little watering, as it is drought resistant. Watering once a week is too much and could cause the plant to rot. It can grow in light or light shade, just remember that the more light; the more water, the less light; the less water.
Mother in Law’s Tongue does not require compost and nitrogen composts can cause it damage. The most difficult thing about keeping a Mother in Law’s Tongue, is wiping down the leaves every two weeks.
NOTE: Mother in Laws Tongue is used during the night. Unlike most plants, during its night phase, Mother in Laws Tongue converts carbon dioxide into oxygen. This is the ideal bedroom plants.
MONEY plant - Buy Money Plants, also known as Pothos or Silver Vine (Epipremnum aureum) and place randomly. There is no recommended amount of these plants, but they are used to remove Formaldehyde, Xylene, and Benzene. Place one or two in every room for maximum effect.
Keep in low light as direct sunlight can burn leaves, water often and wipe leaves when visibly dirty.
It is fairly simple to take care of the Money Plant but if it is not done correctly, it can lead to the deterioration of the plants. If the leaves begin to crinkle, the plant is receiving too much water, however, if the leaves start to turn a yellowy colour and begin to drop then the plant is receiving too much water.
So then how much water does it need? There is no exact amount, but you should wait for the soil to dry before adding any more water. These plants should not be misted but a wipe down with a water and soap solution is recommended. Money plants do not like direct sunlight, but they should not be in complete shade. When they are young, the money plant cannot tolerate direct sunlight and might wilt if it experiences too much of it. As it ages it becomes more tolerant of the sunlight and be placed in direct sunlight but this is not recommended.
If taken care of properly, this plant is known to flower.





























































Wow! Simple and affordable method to keep our living and working environment healthy! Thank you!
Thanks for sharing Rinpoche !
Easy as that? Will definitely take note and add more green plants around the house. I want the whole family to breathe in clean air! hehe.
Thank you very much for sharing this Rinpoche. Rinpoche is always so generous and caring for everyone. We are so lucky!
hi there, do u know where can i get this plant in malaysia ?
this is so cool!! awesome!!
Thank you Rinpoche for sharing. These are great tips to generate oxygen in our rooms…..especially while we are sleeping.
@ Gladys Khek…I think you can get these plants in any nursery in Malaysia, there are plenty to choose from around Sungai Buloh.
Thank you rinpoche for this tip to improve air quality and health !
Thank you Rinpoche. This is so much better than the air-ionizers that make the room smell weird and artificial. This is great for a good night’s sleep as the increased oxygen in the room will make for a more restful and peaceful sleep. That in turn will make for a more productive day.
We can find the plants any where in malaysia. Thank you Rinpoche for sharing which i can enhance my knowledge of the 3 plants. I will recommend to my friends. Thank you !
I had plants put into Kb’s room in my house. Kb told me just now that when he wakes up, he feels refreshed, eyes are light and the room feels fresh.
He said usually when he wakes up, he still feels tired. But after putting the plants in. He definitely feels different.
Dear Rinpoche, we hope ur headache and eye itching will getting better after this planting in ur room. And we hope then u may continuously spread the Dharma in a comfort condition. Thanks Rinpoche for sharing this, i will share out to benefit more ppls…
What a wonderful environment friendly way of getting fresh air, and don’t need electricity…. hehe
The air sure feel fresher with all these plants around. More greens sooth our eyes too.
They are easily available from the nurseries. Go get them today and breath in fresh air all day long!
Thank you for sharing this Rinpoche, it is very helpful for my new healthy way of living. I first found dharma, then became vegetarian, followed by exercise. Now i can breath better air.